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embodiment coach

EMBRACE YOUR passion, 
EMBODY YOUR wholeness, unlock YOUR CONFIDENCE & live YOUR LIFE loving unleashed

As an Embodiment Coach specializing in Sex, Love, and Relationships, I offer a unique & transformative approach that draws upon both Western & Eastern methodologies. Infused with neuroscience, trauma-informed care, and Tantric & Taoist principles. I support my clients in unlocking their desires, overcoming limitations, and experiencing greater pleasure, intimacy & fulfillment in their lives. With my expertise, you can achieve a deeper mind-body connection, enhance your relationships, and explore your sexuality in a safe and supportive environment.

embodiment coach

CaraLee Rast is a certified Embodiment Coach and Transformational Facilitator who specializes in sex, love, and relationships. She helps individuals and couples overcome depression, disconnection, and despair by guiding them to reconnect with their bodies and cultivate self-love.


CaraLee is trained in the VITA™ coaching method, which is based on the belief that sexuality is sacred, beautiful, powerful, and natural; pure love is the primary force that sustains us, and meaningful relationships are necessary for a joyful life. She works from a basic understanding that we are all sensual beings with a tremendous capacity for love and connection.


In her work as a coach, CaraLee helps her clients tap into their sexual energy as a powerful force for inner transformation and self-discovery. Through her unique tools and powerful methods, CaraLee helps her clients transform their lives and experience unbelievable pleasure, passion, and purpose. Her motto is to "Live Vibrantly & Love Unleashed.

5 STEP formula

Overall, my coaching programs involve identifying and addressing limiting beliefs, understanding the body-mind connection, empowering yourself to take action, embodying the feelings and experiences you want to have, and adopting these practices as a way of life.


By following this path, you will be able to create the reality you desire and live the life you deserve. When you enter into a coaching container you can expect to get results following my 5 step formula:

KIND words

Working with Cara Lee was absolutely amazing! I found her at a time in my life where I was doing a lot of healing but kept getting stuck. She helped me overcome so many blockages I had, helped me release old ways of thinking that were holding me back and helped me realize just how powerful and amazing I am. The tools she taught me still help months later and have made such a difference in my life. I can not recommend working with her enough!

Meg Petz

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